Ashley Albrand
Ashley is a student of the flow. Her studies include Ashtanga, Vinyasa, Kundilini, and Kyra yoga, as well as Native American ceremony. In addition, many styles of dance continue to offer healing, receptivity and guidance to her along the path of discovery. Her classes are full spectrum sadhana, enabling each student to experience the full range of energy cultivated in yoga. Ashley uses her classes to guide the student in the sacred exploration of truth, healing and compassion while opening pathways to the infinite creative source that is consciousness itself. She hopes to help students release blockages by creating a forum for collective psychic experience and pranic exchange. Lokah Samasta Sukhino Bhavantu.
Saturday, Level 2/3 10:30 am to Noon
Wednesday, Level 2/3 7:35 pm to 9 pm